<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Biohack Yourself Media LLC]]></title><description><![CDATA[Biohack Yourself]]></description><link>https://www.biohackyourselfmedia.com/latest</link><generator>RSS for Node</generator><lastBuildDate>Wed, 02 Sep 2026 19:47:47 GMT</lastBuildDate><atom:link href="https://www.biohackyourselfmedia.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Sir Espen Wold-Jensen: Bridging Science, Consciousness, and Human Potential]]></title><description><![CDATA[DR. ESPEN WOLD-JENSEN is an author, advisor, speaker, and pioneer in the science of consciousness. From being told he might never walk again to becoming a world leader in the field of transformation, Dr. Espen is living proof that the impossible is possible. After surviving two shattered legs and a life-threatening hospital infection, he embarked on a profound journey of self-healing and inner mastery. What began as a deeply personal search for answers evolved into a lifelong exploration of...]]></description><link>https://www.biohackyourselfmedia.com/post/espen-wold-jensen</link><guid isPermaLink="false">6a96f6e2afdae5ab2795bbad</guid><category><![CDATA[The New WOO]]></category><pubDate>Tue, 01 Sep 2026 16:12:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_fc91cbf7921c4db78545063bca7ca09d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Biohack  Yourself </dc:creator></item><item><title><![CDATA[Anca Maftei: The I AM Method — An Initiatory Path to the Inner Light]]></title><description><![CDATA[My name is Anca Maftei, and I am the creator of the I AM Method, a systemic, holistic, and integrative map of human transformation. The method is the visible form of a journey that began long before it had a name. I have always been a seeker. Throughout my life, I have searched for peace, stillness, truth, and the kind of light that does not depend on external circumstances. Suffering was never an abstract subject for me. I came into this life carrying deep wounds, and each stage of my...]]></description><link>https://www.biohackyourselfmedia.com/post/anca-maftei</link><guid isPermaLink="false">6a8ca88116311e23431b748b</guid><category><![CDATA[The New WOO]]></category><pubDate>Mon, 24 Aug 2026 20:35:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_2345ad55920842f49835dc69b990bac1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Biohack  Yourself </dc:creator></item><item><title><![CDATA[The Benefits of Sun Exposure and the Protective Role of Antioxidants]]></title><description><![CDATA[Ken Swartz, MS     AUG 2026 Sunlight plays a fundamental role in human health. It regulates biological rhythms, supports vitamin production, and influences emotional well-being. Yet despite these benefits, ultraviolet (UV) radiation from the sun is classified as a known human carcinogen. Understanding how sun exposure affects the body — and how antioxidants help defend against cellular damage — allows individuals to make informed decisions about balancing benefits with risk. Understanding...]]></description><link>https://www.biohackyourselfmedia.com/post/ken-swartz-antioxidants</link><guid isPermaLink="false">6a873fbd844043192666cd12</guid><category><![CDATA[Contributor Articles]]></category><pubDate>Thu, 20 Aug 2026 18:20:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_cc9d5dd929234afcaad9ac4c253c0f3d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ken Swartz, MS</dc:creator></item><item><title><![CDATA[Suzy Wilson Redefining Colon Hydrotherapy Through Hydration, Flow, and Whole-Body Health]]></title><description><![CDATA[Suzy Wilson is the Founder and CEO of Bottoms Up Colonics and the Australia International Colon Hydrotherapy Training Centre. For more than two decades, she has helped evolve the conversation around colon hydrotherapy, bringing together an ancient cleansing practice with modern ideas around physiology, cellular hydration, elimination, and whole-person care. Her work began not from theory, but from personal experience. More than 25 years ago, Suzy was a burnt-out social worker navigating early...]]></description><link>https://www.biohackyourselfmedia.com/post/suzy-wilson</link><guid isPermaLink="false">6a84ae6b08752169b9aa5482</guid><category><![CDATA[The New WOO]]></category><pubDate>Tue, 18 Aug 2026 19:26:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_afa3a20e7fa5442e9a0fd85c39d38e59~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Biohack  Yourself </dc:creator></item><item><title><![CDATA[Lea Llovio: Expanding the Conversation Between Science, Consciousness, and Healing]]></title><description><![CDATA[Lea Llovio is a thought leader, global keynote speaker, and creator of Conscious Wellness™ for Conscious Leaders™, whose work explores how thoughts, emotions, energy, behavior, and cellular signaling may influence healing, healthspan, performance, and leadership. Known within private circles as the “Doc Whisperer,” she has spent decades advising visionary founders, physicians, global changemakers, and influential leaders navigating complex challenges in health, purpose, and performance. Her...]]></description><link>https://www.biohackyourselfmedia.com/post/lea-llovio</link><guid isPermaLink="false">6a84964d8cfa01baa5a11016</guid><category><![CDATA[The New WOO]]></category><pubDate>Tue, 18 Aug 2026 17:35:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_1cbdde310f3e4943a228a54e367b09d9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Biohack  Yourself </dc:creator></item><item><title><![CDATA[Dr. Alison J. Kay Bridging Energy, Consciousness, and the Science of Human Potential]]></title><description><![CDATA[Dr. Alison J. Kay is an award-winning author, mind-body energy medicine facilitator, teacher, and holistic life coach whose work explores the relationship between consciousness, subtle energy, and human potential. For nearly three decades, she has studied how the mind, body, and energetic system interact—and how those connections may influence health, behavior, vitality, and personal transformation. Her work has taken her around the world, including a decade spent living and working in Asia,...]]></description><link>https://www.biohackyourselfmedia.com/post/dr-alison-j-kay-bridging-energy-consciousness-and-the-science-of-human-potential</link><guid isPermaLink="false">6a848f716f644c8dfb48c64b</guid><category><![CDATA[The New WOO]]></category><pubDate>Tue, 18 Aug 2026 17:08:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_eb158d2f427e43b4bd1772b80281188f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Biohack  Yourself </dc:creator></item><item><title><![CDATA[C60 vs. Blue Scorpion Venom: A Wellness-Focused Science Comparison]]></title><description><![CDATA[Ken Swartz, MS     AUG 2026 Interest in natural wellness continues to grow, with many people exploring substances that may support cellular health. Two compounds that often spark curiosity are C60 (Carbon 60) and Blue Scorpion Venom. While both are rooted in natural science, they differ greatly in mechanism, safety, availability, and supporting evidence. This article reviews the research on each, clarifies which is considered a supplement, and helps readers make informed wellness choices. ...]]></description><link>https://www.biohackyourselfmedia.com/post/c60-vs-blue-scorpion-venom</link><guid isPermaLink="false">6a74e358c34aae87f0df3688</guid><category><![CDATA[Contributor Articles]]></category><pubDate>Thu, 06 Aug 2026 19:56:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_9f21fbcbb7254ca4a7cea9dbff8664fd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Biohack  Yourself </dc:creator></item><item><title><![CDATA[Biohack Your Air: Why Clean Air Is the Missing Link to Energy and Longevity]]></title><description><![CDATA[Dr. Lisa Piper     AUG 2026 When people think about biohacking, they often focus on the obvious pillars of health: nutrition, exercise, sleep, and supplements. These areas have rightfully become central to the conversation around optimizing energy, performance, and longevity. But there is one critical factor that is often overlooked, despite influencing every cell in the body every second of every day: the air we breathe. As a Board-Certified Doctor of Natural Medicine, I often remind people...]]></description><link>https://www.biohackyourselfmedia.com/post/lisa-piper-biohack-your-air</link><guid isPermaLink="false">6a71ff3e1f15a1eed0f65ae4</guid><category><![CDATA[Contributor Articles]]></category><pubDate>Tue, 04 Aug 2026 15:22:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_e865bbfce15f4769bea432712bbca385~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Lisa Piper</dc:creator></item><item><title><![CDATA[Understanding Regenerative Medicine: Peptides, Stem Cells, and Exosomes]]></title><description><![CDATA[Kevin Kearns     AUG 2026 Over the past several years, regenerative medicine has become one of the fastest-growing fields in healthcare. Unfortunately, it has also become one of the most misunderstood. Terms like peptides, stem cells, and exosomes are often grouped together as if they are the same therapy. They aren't. While each has unique characteristics, they all share one common goal: helping the body communicate, repair, and recover more efficiently. Understanding these therapies begins...]]></description><link>https://www.biohackyourselfmedia.com/post/kevin-kearns-regenerative-medicine</link><guid isPermaLink="false">6a70c94010c38ed7f08352f6</guid><category><![CDATA[Contributor Articles]]></category><pubDate>Mon, 03 Aug 2026 17:24:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_1a3a5405e407409cac37ee37148a14d1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kevin Kearns</dc:creator></item><item><title><![CDATA[Frequency: The Invisible Language That Connects Us]]></title><description><![CDATA[Seriya Cutbush is the co-founder of Sound Healing Australia™ and co-creator of the internationally recognised Sound of Being™ Method, an integrative approach to therapeutic sound integrating meditation, breathwork, energy medicine and nervous system regulation. Together with her life and business partner, Matty Rainbow, she has made it her life's work to share therapeutic sound through immersive trainings, retreats and transformational experiences, while supporting and mentoring a growing...]]></description><link>https://www.biohackyourselfmedia.com/post/seriya-cutbush</link><guid isPermaLink="false">6a6b9bdb7882b714f0d7f9ff</guid><category><![CDATA[The New WOO]]></category><pubDate>Thu, 30 Jul 2026 19:04:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_7aaef1ba0cbd452ca5bb840813e62caa~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Biohack  Yourself </dc:creator></item><item><title><![CDATA[Sleep Apnea: Are We Asking the Wrong Questions?]]></title><description><![CDATA[Teri Cochrane     JULY 2026 Why I Believe the Story May Be Bigger Than the Airway Sleep apnea has become one of the fastest-growing health concerns in modern medicine. More people than ever are being diagnosed. More people are being prescribed CPAP machines. Yet despite improved technology, the prevalence continues to rise. That raises an important question. What if sleep apnea is not simply an airway problem? What if, in many individuals, it is a reflection of a much deeper metabolic and...]]></description><link>https://www.biohackyourselfmedia.com/post/teri-cochrane-sleep-apnea</link><guid isPermaLink="false">6a6a14a0fc8daac1bb1a370e</guid><category><![CDATA[Contributor Articles]]></category><pubDate>Wed, 29 Jul 2026 15:19:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_a1e9638f67254a81b99771ead4124ff6~mv2.png/v1/fit/w_1000,h_941,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Teri Cochrane</dc:creator></item><item><title><![CDATA[Sam Kukathas: The New Woo Is a Remembering of What Has Always Been Within Us]]></title><description><![CDATA[When I met Lawrence Ellyard at Necker Island and heard him share the vision for The New Woo, I felt an immediate alignment — an immediate yes. Shortly before, I had watched The Secret, which featured a number of The New Woo cast. More than twenty years after its release, I experienced it not simply as information, but as an energetic transmission — a reminder that transformation can be subtle, profound and begin with a shift in our underlying frequency. I am a master of frequency attunement...]]></description><link>https://www.biohackyourselfmedia.com/post/sam-kukathas-the-new-woo</link><guid isPermaLink="false">6a6919e4b324e194e0f328c6</guid><category><![CDATA[The New WOO]]></category><pubDate>Tue, 28 Jul 2026 21:22:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_a42c0af7e0e641d087d3932dac1af685~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Biohack  Yourself </dc:creator></item><item><title><![CDATA[Love and Legend Lolli to Join Healthcare Visionaries at The Fab Life Experience in Fort Lauderdale]]></title><description><![CDATA[Biohack Yourself Media           JUL 2026 FT. LAUDERDALE, FLORIDA — September 10-13 2026 — Love Lolli and Legend Lolli, the next generation of health influencers from Biohack Yourself Media, will be among the featured speakers at The Fab Life Experience, an exclusive gathering of healthcare's leading doctors, CEOs, entrepreneurs, investors, and innovators at the Four Seasons Resort Fort Lauderdale. Beyond their success as commercial actors, Love and Legend have become leading young voices in...]]></description><link>https://www.biohackyourselfmedia.com/post/love-legend-lolli-join-fab-life-experience-fort-lauderdale</link><guid isPermaLink="false">6a6776ed65a8c8dd285d27ea</guid><category><![CDATA[Press Release]]></category><pubDate>Mon, 27 Jul 2026 15:57:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_36c803f250f4469abf133b6df0e56c7b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Biohack  Yourself </dc:creator></item><item><title><![CDATA[Danny Goler and the Search for a New Science of Consciousness]]></title><description><![CDATA[Danny Goler is an independent researcher known for his laser code-revealing experiment and his thought-provoking explorations of consciousness and the nature of reality. With a unique ability to bridge science, philosophy, and spiritual pursuit, Danny engages audiences in deep conversations about reality and our place within it — conversations that increasingly define the cultural moment "The New Woo" seeks to document. Danny is the founder of Code of Reality (COR), an interdisciplinary...]]></description><link>https://www.biohackyourselfmedia.com/post/danny-goler</link><guid isPermaLink="false">6a637b03334c7e6fe29fc94c</guid><category><![CDATA[The New WOO]]></category><pubDate>Fri, 24 Jul 2026 15:01:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_30990a88e26b4f2c8b529e9437c2e701~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Biohack  Yourself </dc:creator></item><item><title><![CDATA[Embodied Abundance: Training Your Nervous System to Receive More From Expansion to Stabilization]]></title><description><![CDATA[Regan Hillyer     JULY 2026 Abundance is rarely limited by what you can create, but often by what you can hold. You have done the work of clarifying your vision. You have expanded your thinking. You have opened yourself to new levels of possibility. And yet, just as things begin to grow, there is a subtle tightening. A sense of pressure. A quiet pull to slow down, to retreat, or to question what is unfolding. This is where the conversation around abundance often needs to deepen. Because...]]></description><link>https://www.biohackyourselfmedia.com/post/regan-hillyer-embodied-abundance</link><guid isPermaLink="false">6a5e29ed031bf28090b85a8f</guid><category><![CDATA[Contributor Articles]]></category><pubDate>Mon, 20 Jul 2026 14:46:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_35f9a4af6ddb4ec2828ecec72e48a309~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Regan Hillyer</dc:creator></item><item><title><![CDATA[C60 vs Hyperbaric Oxygen Therapy (HBOT): Science-Based Comparison]]></title><description><![CDATA[Ken Swartz, MS     JULY 2026 This article is intended for educational and informational purposes only and does not provide medical advice or recommendations. Advances in biological research have led to growing interest in interventions that influence oxidative balance and oxygen-dependent cellular processes. Two approaches frequently discussed in scientific, wellness, and biohacking communities are C60 (Buckminsterfullerene) and Hyperbaric Oxygen Therapy (HBOT).  This article provides an...]]></description><link>https://www.biohackyourselfmedia.com/post/c60-vs-hyperbaric-oxygen-therapy-hbot</link><guid isPermaLink="false">6a5a45ac00fc3b19f2814097</guid><category><![CDATA[Contributor Articles]]></category><pubDate>Fri, 17 Jul 2026 15:29:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_f32bedb2318d466ab3295652b1b3741b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ken Swartz, MS</dc:creator></item><item><title><![CDATA[Sleep Is Your Superpower: The Missing Link to Energy, Weight, and Longevity]]></title><description><![CDATA[Dr. Lisa Piper     JULY 2026 There is one foundational pillar of health that is often overlooked, underestimated, and sacrificed in the name of productivity, performance, and daily demands. It is not a supplement, a workout, or a diet. It is sleep. And in today’s world, sleep may be the most powerful biohack we have, yet the most neglected. As a Board-Certified Doctor of Natural Medicine, I see a consistent pattern among individuals struggling with low energy, stubborn weight, hormonal...]]></description><link>https://www.biohackyourselfmedia.com/post/lisa-piper-sleep</link><guid isPermaLink="false">6a591b4101e576df51c7c197</guid><category><![CDATA[Contributor Articles]]></category><pubDate>Thu, 16 Jul 2026 19:08:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_a2167423a4c1416390675166d67e53f5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Lisa Piper</dc:creator></item><item><title><![CDATA[The Power You’re Losing First: Why Explosiveness Declines After 40 — and How to Get It Back]]></title><description><![CDATA[Kevin Kearns     JULY 2026 Most men over 40 don’t lose strength first. They lose speed. It’s subtle at first. A slower reaction when stepping off a curb. A delayed catch when something falls. A split-second hesitation in a pickup basketball game. Then one day, it shows up as a strained hamstring, a fall, or the quiet realization that you just don’t feel “athletic” anymore. When I rebuilt UFC fighters early in my career, what we were really rebuilding wasn’t size — it was explosiveness. Today,...]]></description><link>https://www.biohackyourselfmedia.com/post/kevin-kearns-explosiveness</link><guid isPermaLink="false">6a57dec98a059921e603867c</guid><category><![CDATA[Contributor Articles]]></category><pubDate>Wed, 15 Jul 2026 20:04:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_9570f8e443334a03a4bbcbd25efee41a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kevin Kearns</dc:creator></item><item><title><![CDATA[The Future of Recovery Goes Deeper Than Red Light Therapy ]]></title><description><![CDATA[PEER REVIEWED SPONSORED CONTENT Biohack Yourself       JUL 2026 Light therapy has become one of the fastest-growing categories in wellness. Red light panels, LED beds, and handheld devices are now common sights in clinics, gyms, and even homes. But as the technology has become more popular, an important distinction has emerged: not every light-based therapy works the same way. Many systems rely primarily on LEDs that focus on the skin's surface. Summus Laser takes a different approach. Its...]]></description><link>https://www.biohackyourselfmedia.com/post/summus-laser-pods</link><guid isPermaLink="false">6a57a98ba4777ca49cc31ce6</guid><category><![CDATA[Peer Reviewed]]></category><pubDate>Wed, 15 Jul 2026 15:42:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_72272c65bb5740cd94c559d4f2c60019~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Biohack  Yourself </dc:creator></item><item><title><![CDATA[Longevity Is Becoming More Personalized, So Are the Tools Behind It]]></title><description><![CDATA[PEER REVIEWED SPONSORED CONTENT Biohack Yourself       JUL 2026 The longevity movement has entered a new phase. Instead of relying on broad wellness advice or one-size-fits-all solutions, more people are exploring targeted approaches designed to support specific aspects of healthy aging. Peptides, bioregulators, and small molecules are becoming central to that conversation as researchers continue uncovering how these compounds influence cellular communication, repair, and resilience....]]></description><link>https://www.biohackyourselfmedia.com/post/biolongevity-labs-klotho-follistatin</link><guid isPermaLink="false">6a57a886f16fbd619a4aa62f</guid><category><![CDATA[Peer Reviewed]]></category><pubDate>Wed, 15 Jul 2026 15:38:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/fc6cc5_2aacf27fc3fb46a09664675a81940124~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Biohack  Yourself </dc:creator></item></channel></rss>